Have you ever considered how much of your health depends on your diet—whether it’s healthy or unhealthy? The things you eat—or if you even decide to eat at all—can directly affect how strong your smile is. Your dentist in Waverly, Dr. Jonathan Smiley, wants patients to pay attention to what they put into their bodies, and how even holding back from eating can deteriorate your mouth. Let’s take a better look at the nutrients you need for a healthy mouth and what will happen if you avoid them.